The Brain Dump & Triage Kit
Your head has been holding the bills, the reply you owe, the form, and the thing you are avoiding — all at once, all the time. This kit gives every one of them somewhere else to live.
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What’s inside
- The fifteen-minute system: dump everything, triage each item into one of four homes — now, scheduled, someday, drop — then pick three for today.
- Twelve memory-jog prompts that shake loose what is hiding, and a printed triage map that makes each call in five seconds.
- The Drop List, which treats deciding not to do something as the win it is.
- The restart page: disappear for three days or three months, come back, no backfilling.
- Seventeen printable pages in US Letter and A4, plus an optional spreadsheet triage board for typing brains.
Who this is for
Every planner you have tried assumed you would show up every single day, and died by page ten. This kit assumes you are human. Nothing in it is dated, so nothing expires because you skipped a week, and the restart page treats falling off as planned for — coming back is the skill.